Sciatica is a painful condition caused by irritation or compression of the sciatic nerve, leading to pain that travels from the lower back down the leg.
Common Symptoms
- Sharp or burning pain
- Numbness or tingling
- Difficulty sitting or standing for long periods
- Weakness in the legs
How Physical Therapy Treats Sciatica
Physical therapists focus on reducing nerve compression and restoring proper movement patterns. Treatment includes:
- McKenzie extension exercises
- Core stabilization training
- Soft tissue mobilization
- Posture correction and education
- Nerve gliding techniques
Why It Works
By addressing the root cause—not just the symptoms—PT reduces inflammation, improves mobility, and prevents future flare-ups.
