Run and Gait Analysis Therapy is a detailed evaluation of how your body moves while walking or running. Using visual and biomechanical assessment, our therapists identify abnormal movement patterns, muscle imbalances, or joint stress that may lead to pain or injury. Once analyzed, a personalized correction plan is created using targeted exercises, balance training, and mobility work. This therapy helps enhance performance, prevent injuries, and improve overall body mechanics — beneficial for both athletes and everyday individuals.